You are not alone in the world.

What if the entire universe could show you a way to change and undo the post traumatic stress you have been living with?

I use these "tricks" regularly to begin creating relief right away, and they continue to help everything in my life get better.

© 2016 by Heather P. Smith. Proudly created by Melanie Clampit Designs

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Endingptsd.com is an informational site. The resources on this site are provided for informational purposes only, and should not be used to replace the specialized training and professional judgment of a health care or mental health care professional. EndingPTSD.com and it’s contributors cannot be held responsible for the use of the information provided. Please always consult a trained mental health professional before making any decision regarding treatment of yourself or others. Self-help information and information from the Internet is useful, but it is not a substitute for professional assistance. Please seek professional help immediately:

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